Daily WOD – Jun 25, 2018
Complete 8 rounds (unbroken) for time of: 8 toes to bar 12 KB swings (70/53#) 16 wallballs (20/14# to 10/9') 20 double unders WOD Notes: Blackout week is here! No workouts will be announced on…
Complete 8 rounds (unbroken) for time of: 8 toes to bar 12 KB swings (70/53#) 16 wallballs (20/14# to 10/9') 20 double unders WOD Notes: Blackout week is here! No workouts will be announced on…