Daily WOD – Jun 18, 2018
Complete for time with a single DB (50/35#): 5 Weighted pull ups 40 OH lunges 5 Weighted pull ups 30 Snatches (alternating hands) 5 Weighted pull ups 20 Overhead squats (10 each hand) 5 Weighted…
Complete for time with a single DB (50/35#): 5 Weighted pull ups 40 OH lunges 5 Weighted pull ups 30 Snatches (alternating hands) 5 Weighted pull ups 20 Overhead squats (10 each hand) 5 Weighted…