Daily WOD – Jun 6, 2018
Rack Jerk 1-1-1-1-1 Then 5 x 5 Rt/Lt KB shoulder presses WOD Notes: Compare to 170519. Community Notes: Happy Birthday Franco! Iron Phoenix Notes: We want to give a huge thanks to Lululemon of Wayne…
Rack Jerk 1-1-1-1-1 Then 5 x 5 Rt/Lt KB shoulder presses WOD Notes: Compare to 170519. Community Notes: Happy Birthday Franco! Iron Phoenix Notes: We want to give a huge thanks to Lululemon of Wayne…