Daily WOD – Jun 5, 2018
AMRAP in 15 minutes of: 40 unbroken double unders 30 unbroken Russian twists (25/15#) 20 unbroken KB swings (53/35#) WOD Notes: One of the goals of today's workout is to work toward larger working sets…
AMRAP in 15 minutes of: 40 unbroken double unders 30 unbroken Russian twists (25/15#) 20 unbroken KB swings (53/35#) WOD Notes: One of the goals of today's workout is to work toward larger working sets…