Open Gym – May 17, 2018
Come on in between 4:30 and 7:00 tonight for open gym. You can work on anything you like including a workout from the last week: EMOM for 10 minutes of: 10 RKBS (70/53#), 10 burpees…
Come on in between 4:30 and 7:00 tonight for open gym. You can work on anything you like including a workout from the last week: EMOM for 10 minutes of: 10 RKBS (70/53#), 10 burpees…