Open Gym – May 10, 2018
Come on in between 4:30 and 7:00 tonight for Open Gym. You can work on anything you like including a workout from the last week: 3 position snatch 4x1 then snatch 1-1-1-1-1 Partner Interval AMRAP…
Come on in between 4:30 and 7:00 tonight for Open Gym. You can work on anything you like including a workout from the last week: 3 position snatch 4x1 then snatch 1-1-1-1-1 Partner Interval AMRAP…