Open Gym – May 3, 2018
Come on in tonight between 4:30 and 7:00 for Open Gym. You can work on anything you like including one of last week’s workouts: Complete for time: 10 bar muscle ups, 25 thrusters (75/55#), 500m…
Come on in tonight between 4:30 and 7:00 for Open Gym. You can work on anything you like including one of last week’s workouts: Complete for time: 10 bar muscle ups, 25 thrusters (75/55#), 500m…