Daily WOD – Apr 28, 2018
With a 20 minute running clock complete: 400m farmer carry Then in the remaining time, AMRAP of: 5 front squats (165/110#) 7 toes to bar WOD Notes: The farmer carry should be relatively heavy, but…
With a 20 minute running clock complete: 400m farmer carry Then in the remaining time, AMRAP of: 5 front squats (165/110#) 7 toes to bar WOD Notes: The farmer carry should be relatively heavy, but…