Daily WOD – Feb 23, 2018
"Open 18.1 Rx" AMRAP in 20 minutes of: 8 toes to bar 10 one-arm dumbbell hang clean & jerks (50/35#) 14/12 calorie row Note: Master's 55+ Rx is the same WOD with dumbbells scaled to…
"Open 18.1 Rx" AMRAP in 20 minutes of: 8 toes to bar 10 one-arm dumbbell hang clean & jerks (50/35#) 14/12 calorie row Note: Master's 55+ Rx is the same WOD with dumbbells scaled to…