Daily WOD – Feb 14, 2018
Complete 21-15-9 reps for time of: box jumps (24/20") power snatches (95/65#) pull ups WOD Notes: Hang power snatches or hang power cleans will be acceptable substitutions for anyone concerned with hinging over after the…
Complete 21-15-9 reps for time of: box jumps (24/20") power snatches (95/65#) pull ups WOD Notes: Hang power snatches or hang power cleans will be acceptable substitutions for anyone concerned with hinging over after the…