Daily WOD – Feb 12, 2018
Complete 5 rounds for time of: 400m run 20 push ups 20 wallballs (20/14# to 10/9') WOD Notes: Focus on beautiful push ups in today's workout. Don't let your core sag or the elbows flare. …
Complete 5 rounds for time of: 400m run 20 push ups 20 wallballs (20/14# to 10/9') WOD Notes: Focus on beautiful push ups in today's workout. Don't let your core sag or the elbows flare. …