Daily WOD – Jan 17, 2018
Complete 5 rounds for time of: 10 Handstand push ups 15 DB cleans (50/35#) 20 pull ups WOD Notes: Anyone doing strict or banded pull ups should cut to 10 pull ups per round. Have…
Complete 5 rounds for time of: 10 Handstand push ups 15 DB cleans (50/35#) 20 pull ups WOD Notes: Anyone doing strict or banded pull ups should cut to 10 pull ups per round. Have…