Daily WOD – Jan 15, 2018
Complete 3 minutes on, 1 minute off, 2 minutes on, 1 minute off and 1 minute on at the following stations: KB swings Burpees WOD Notes: The first round of this workout will be 3…
Complete 3 minutes on, 1 minute off, 2 minutes on, 1 minute off and 1 minute on at the following stations: KB swings Burpees WOD Notes: The first round of this workout will be 3…