Open Gym – Jan 11, 2018
Baseline aftermath... Join us between 4:30 and 7:30 for open gym. You can do any workout you'd like, including making up a workout from the past week. Back Squat 8x3 (85%) then 75 Russian twists…
Baseline aftermath... Join us between 4:30 and 7:30 for open gym. You can do any workout you'd like, including making up a workout from the past week. Back Squat 8x3 (85%) then 75 Russian twists…