Daily WOD – Jan 9, 2018
Fight Gone Bad Push presses (75/55#) Row (cal) Wallballs (20/14# to 10/9') Sumo deadlift high pulls (75/55#) Box jumps (20/16") WOD Notes: Compare to 160518.
Fight Gone Bad Push presses (75/55#) Row (cal) Wallballs (20/14# to 10/9') Sumo deadlift high pulls (75/55#) Box jumps (20/16") WOD Notes: Compare to 160518.