Daily WOD – Dec 27, 2017
Back Squat 6-6-6-6 Then 500 double unders for time (10 minute cap) WOD Notes: The double under portion of this workout can be treated several ways. You can take 10 minutes to find your max…
Back Squat 6-6-6-6 Then 500 double unders for time (10 minute cap) WOD Notes: The double under portion of this workout can be treated several ways. You can take 10 minutes to find your max…