Daily WOD – Dec 8, 2017 Post author:info@iconmediaworks.com Post published:December 7, 2017 Post category:Daily WOD Post comments:4 Comments Front Squat 1-1-1-1-1-1-1 Then 5x5 weighted squat box jumps WOD Notes: Compare to 170617. Continue ReadingDaily WOD – Dec 8, 2017