Daily WOD – Dec 2, 2017
Back Squat 5x5 (75%) Then 3x10 R/L Bulgarian split squats (30% 1 RM back squat) Community Notes: Happy Birthday Frank W. and Kerri!
Back Squat 5x5 (75%) Then 3x10 R/L Bulgarian split squats (30% 1 RM back squat) Community Notes: Happy Birthday Frank W. and Kerri!