Daily WOD – Nov 15, 2017
Complete for time: 40 Burpees 40 Hang power snatch (95/65#) 40 Box jumps (24/20") 40 OH walking lunge (50/35# DB) 40 Ring dips 40 KB swing (53/35#) 40 Wall balls (20/14# to 10/9') 40 Toes…
Complete for time: 40 Burpees 40 Hang power snatch (95/65#) 40 Box jumps (24/20") 40 OH walking lunge (50/35# DB) 40 Ring dips 40 KB swing (53/35#) 40 Wall balls (20/14# to 10/9') 40 Toes…