Open Gym – Nov 9, 2017
Join us from 4:30 to 7;30 tonight for open gym. You can work on anything you like including making up a workout from last week. Hang Clean 3-3-3-3-3 then 800m sprint With a partner complete…
Join us from 4:30 to 7;30 tonight for open gym. You can work on anything you like including making up a workout from last week. Hang Clean 3-3-3-3-3 then 800m sprint With a partner complete…