Daily WOD – Nov 3, 2017
Hang Clean 3-3-3-3-3 Then Sprint 800m WOD Notes: Compare to 131213. Schedule Notes: Coach Tanya is running another swim WOD at Radnor High School on Sunday, Nov 12 at 3:00 pm. Sign up in Wellness…
Hang Clean 3-3-3-3-3 Then Sprint 800m WOD Notes: Compare to 131213. Schedule Notes: Coach Tanya is running another swim WOD at Radnor High School on Sunday, Nov 12 at 3:00 pm. Sign up in Wellness…