Daily WOD – Oct 27, 2017
"2017 Nutrition Challenge Performance Re-Test" Max consecutive strict pull ups Front Squat 2-2-2-2-2 In 3 minutes complete a 400m run followed by as many burpees as possible. WOD Notes: You do not need to be…
"2017 Nutrition Challenge Performance Re-Test" Max consecutive strict pull ups Front Squat 2-2-2-2-2 In 3 minutes complete a 400m run followed by as many burpees as possible. WOD Notes: You do not need to be…