Daily WOD – Oct 14, 2017
"Karen" Complete for time: 150 wallballs (20/14# to 10/9') Then 5x3 weighted pull ups WOD Notes: As usual, the 10$ late cancel or no-show fee is in effect for tomorrow. If you can't come in, pleaser…
"Karen" Complete for time: 150 wallballs (20/14# to 10/9') Then 5x3 weighted pull ups WOD Notes: As usual, the 10$ late cancel or no-show fee is in effect for tomorrow. If you can't come in, pleaser…