Daily WOD – Oct 3, 2017
Take 10 minutes to do a light sled drag, run or walk with a wreckbag Then Sumo Deadlift 1-1-1-1-1-1 WOD Notes: Compare to 170530. Community Notes: Happy Birthday Coach Sarge!
Take 10 minutes to do a light sled drag, run or walk with a wreckbag Then Sumo Deadlift 1-1-1-1-1-1 WOD Notes: Compare to 170530. Community Notes: Happy Birthday Coach Sarge!