Open GYM 0 Sep 21, 2017
Join us from 4:30 to 7:30 for open gym. You can work on anything you like, including making up a workout from this week: Split Jerk 1-1-1-1-1 Then 50 yd HS walk Tabata lateral bar…
Join us from 4:30 to 7:30 for open gym. You can work on anything you like, including making up a workout from this week: Split Jerk 1-1-1-1-1 Then 50 yd HS walk Tabata lateral bar…