Daily WOD – Aug 19, 2017
Partner Interval AMRAP in 16 minutes of: 10 KB snatches left (53/35#) 10 KB snatches right (53/35#) 100m dash WOD Notes: In today's workout, one partner will complete a full round (10/10/100m) while the other…
Partner Interval AMRAP in 16 minutes of: 10 KB snatches left (53/35#) 10 KB snatches right (53/35#) 100m dash WOD Notes: In today's workout, one partner will complete a full round (10/10/100m) while the other…