Daily WOD – Aug 4, 2017
Deficit Deadlift 1-1-1-1-1 Then 5x3 unreasonably high box jumps WOD Notes: Compare to 160815. Event Notes: Saturday is the last day to sign up for 31Heroes! Remember to add your name in Wellness Living (HERE),…
Deficit Deadlift 1-1-1-1-1 Then 5x3 unreasonably high box jumps WOD Notes: Compare to 160815. Event Notes: Saturday is the last day to sign up for 31Heroes! Remember to add your name in Wellness Living (HERE),…