Daily WOD – Aug 1, 2017
Run 1600m Rest 4 minutes Run 800m Rest 3 minutes Run 400m Rest 2 minutes Run 200m Community Notes: One of our members, Brianna G, works with a group called AIM (Angels in Motion) going out to…
Run 1600m Rest 4 minutes Run 800m Rest 3 minutes Run 400m Rest 2 minutes Run 200m Community Notes: One of our members, Brianna G, works with a group called AIM (Angels in Motion) going out to…