Daily WOD – Jun 27, 2017
Rack Pull 5-5-5-5-5 Then 30 strict toes to bar NFT WOD Notes: The rack pull will be performed with the athlete standing on the ground and the bar on top of 45# plates. Work your…
Rack Pull 5-5-5-5-5 Then 30 strict toes to bar NFT WOD Notes: The rack pull will be performed with the athlete standing on the ground and the bar on top of 45# plates. Work your…