Daily WOD – Jun 24, 2017
“Fight Gone Strongman” Keg Presses Stone to shoulder Farmer Carries Tire Flips Weighted pull ups WOD Notes: The “fight gone-” style of workout means you spend 1 minute at each station completing as many reps…
“Fight Gone Strongman” Keg Presses Stone to shoulder Farmer Carries Tire Flips Weighted pull ups WOD Notes: The “fight gone-” style of workout means you spend 1 minute at each station completing as many reps…