Daily WOD – Jun 21, 2017
Hang muscle snatch 1-1-1-1 Hang power snatch 1-1-1-1 Hang snatch 1-1-1-1 WOD Notes: Anyone that does not want to go overhead can do a 3 rep hang power clean and 3 rep hang clean max. The hang muscle…
Hang muscle snatch 1-1-1-1 Hang power snatch 1-1-1-1 Hang snatch 1-1-1-1 WOD Notes: Anyone that does not want to go overhead can do a 3 rep hang power clean and 3 rep hang clean max. The hang muscle…