Daily WOD – Jun 19, 2017
AMRAP in 10 minutes of: 5 hang power cleans (185/115# NTE 75%) 10 box jumps (24/20") 20 double unders WOD Notes: The hang power cleans should be unbroken through the entire workout. Pick a weight…
AMRAP in 10 minutes of: 5 hang power cleans (185/115# NTE 75%) 10 box jumps (24/20") 20 double unders WOD Notes: The hang power cleans should be unbroken through the entire workout. Pick a weight…