Daily WOD – Jun 17, 2017
Front Squat 1-1-1-1-1-1 Then Max front squats in 2 minutes (50% 1 rep max) WOD Notes: Compare to 170113. Community Notes: Happy Birthday Joe C. and Zach!!
Front Squat 1-1-1-1-1-1 Then Max front squats in 2 minutes (50% 1 rep max) WOD Notes: Compare to 170113. Community Notes: Happy Birthday Joe C. and Zach!!