Daily WOD – May 17, 2017
Take 20 minutes to work on handstand progressions. Then AMRAP in 10 minutes of: 5 pull ups 10 push ups 10 box jumps (24/20") WOD Notes: Anyone working toward handstands can work on head stands,…
Take 20 minutes to work on handstand progressions. Then AMRAP in 10 minutes of: 5 pull ups 10 push ups 10 box jumps (24/20") WOD Notes: Anyone working toward handstands can work on head stands,…