Daily WOD – May 15, 2017
EMOM for 20 minutes: 5 burpees 1 snatch WOD Notes: This workout calls for a full squat snatch. Anyone with shoulder issues (or who just doesn't like snatches) can complete this workout with cleans. You can…
EMOM for 20 minutes: 5 burpees 1 snatch WOD Notes: This workout calls for a full squat snatch. Anyone with shoulder issues (or who just doesn't like snatches) can complete this workout with cleans. You can…