Daily WOD – Apr 17, 2017
Complete 5 rounds for time of: 30 sit ups 30 yds OH walking lunges (45/25#) Note: We will have a Massage Therapist coming in during classes this Saturday, April 22 to perform some Ashiatsu massages…
Complete 5 rounds for time of: 30 sit ups 30 yds OH walking lunges (45/25#) Note: We will have a Massage Therapist coming in during classes this Saturday, April 22 to perform some Ashiatsu massages…