Daily WOD – Apr 1, 2017
"Karen" Complete for time: 150 wall balls (20/14 to 10/9′) WOD Notes: One of the original CrossFit benchmark ladies! The recommended time domain for this workout is under 12 minutes, and there will be a 15…
"Karen" Complete for time: 150 wall balls (20/14 to 10/9′) WOD Notes: One of the original CrossFit benchmark ladies! The recommended time domain for this workout is under 12 minutes, and there will be a 15…