Daily WOD – Feb 14, 2017
Banded Box Squat 8x2 (50% bar, 30% band) Then 50 yds left, 50 yds right banded lateral walks Power Meet Notes: Tomorrow (Tuesday) is the last day to sign up for the power meet. If…
Banded Box Squat 8x2 (50% bar, 30% band) Then 50 yds left, 50 yds right banded lateral walks Power Meet Notes: Tomorrow (Tuesday) is the last day to sign up for the power meet. If…