Daily WOD – Feb 8, 2017

This Post Has 5 Comments

1. 

   Sigal February 7, 2017 Reply

   Volmers rule

2. 

   Nikki k February 8, 2017 Reply

   Impressive!

3. 

   Laurie February 8, 2017 Reply

   I’m deducting points for Volmer having his knees bent.

4. 

   Dave February 8, 2017 Reply

   5:00

   Dan 175
   Jeff 90
   Ann 40
   Joe B. Form
   Joe S. 115
   Bob K. 130 PR
   Tina – Speed and Aggression
   Tim 90

5. 

   Kehl February 8, 2017 Reply

   6:00
   Dave 160 (2RM, hang)
   Erin 95
   Pete 95 (form)
   Rayz 140
   Derek 100
   Curtis 95 (form)
   Allen 105/95 (hpc)
   Steve 150
   Danielle 70
   Christine 55 (hpc)
   Kerry 55 (form)
   Andrew 125 PR!

   7:00
   Erik 125
   Rocco 130
   Laurie 115 (PC)
   Sara 50 (PC)
   Karen 70
   Emma 70
   Chris 105