Daily WOD – Jan 27, 2017
Deadlift 1-1-1-1-1-1 (training max) Then 5 minutes to find your max consecutive double unders WOD Notes: Today is a training max on deadlift. A training max means you WILL NOT FAIL! This is not a…
Deadlift 1-1-1-1-1-1 (training max) Then 5 minutes to find your max consecutive double unders WOD Notes: Today is a training max on deadlift. A training max means you WILL NOT FAIL! This is not a…