Daily WOD – Dec 30, 2016
AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 wallballs (20/14# to 10/9') Community Notes: Happy Birthday Brian W!
AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 wallballs (20/14# to 10/9') Community Notes: Happy Birthday Brian W!