Daily WOD – Dec 23, 2016
"Hollywood" Complete for time: 2000m run 22 wallballs (30/20# to 10/9') 22 muscle ups 22 wallballs (30/20# to 10/9') 22 power cleans (185/115#) 22 wallballs (30/20# to 10/9') 2000m run WOD Notes: Is this real? …
"Hollywood" Complete for time: 2000m run 22 wallballs (30/20# to 10/9') 22 muscle ups 22 wallballs (30/20# to 10/9') 22 power cleans (185/115#) 22 wallballs (30/20# to 10/9') 2000m run WOD Notes: Is this real? …