Football WOD – Dec 4, 2017

Complete 10-9-8-7-6-5-4-3-2-1 reps for time of:

  • power cleans (75% bodyweight, NTE 65%)
  • toes to bar

WOD Notes:  Compare to 130119.

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This Post Has One Comment

  1. Dave

    9:00

    Mark G. 9:58 (165)
    Smith 12:31 (125)
    Caine 6:51 (105)
    Vollmer 10:09 (135)
    Nikki K. 9:36 (70, TTP)
    Lombardi 9:40 (85)
    Tim 11:53 (105)
    Elissa 10:52 (95)
    Ray 12:16 (135)
    Jen C. 10:33 (95)
    Bri 10:25 (55, TTP)
    Alexa 10:26 (86, TTP)
    Chris S. 10:10 (95, TTP)
    Mullaney 12:24 (135)
    Mike C. 10:56 (160)
    Patrick S. 11:50 (155)

    10:00

    Craig 11:05 (135)
    Ashley 7:30 (55, TTP)
    DK 😉 (135)
    Christine 12:23 (45, TTP)
    Natalie 11:38 (90)
    Erin 13:21 (105)
    Tobin 10:41 (80)
    Mallowe 12:25 (125)
    Steve 16:01 (155)
    Brooks 13:17 (105, TTP)
    Zhu 😉 (185)
    Kelly D. 14:07 (75)
    KTS 10:29 (100)
    Caine (2) 6:50 (135, 5-4-3-2-1 cleans) then back up…

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