Daily WOD – Oct 26, 2016
Complete 4 rounds for time of: 15 bar facing burpees 15 toes to bar 400 meter run WOD Notes: Today is an unweighted metcon - just go fast! You should be able to complete the toes…
Complete 4 rounds for time of: 15 bar facing burpees 15 toes to bar 400 meter run WOD Notes: Today is an unweighted metcon - just go fast! You should be able to complete the toes…