Daily WOD – Sep 28, 2016
4 x 800m run then Partner Tabata leg tosses WOD Notes: This is a fantastic interval workout. DO NOT CHERRY PICK! Scaling options will include rowing or running shorter intervals, and we will complete this workout…
4 x 800m run then Partner Tabata leg tosses WOD Notes: This is a fantastic interval workout. DO NOT CHERRY PICK! Scaling options will include rowing or running shorter intervals, and we will complete this workout…