Daily WOD – Sep 21, 2016

This Post Has 3 Comments

1. 

   Dave September 21, 2016 Reply

   5:00

   Chase 205
   Sabol 225
   Tav 225
   John 205x3x3
   Chris 105
   A. Sigal 160
   Tim 110
   Jeff 105
   Caine 135

2. 

   Mitchell September 21, 2016 Reply

   6:00
   Dave (form)
   Erin 105, 110×1
   Jacki 110
   Danielle 75
   Sikora 135, 145×2
   Kristen 50
   Bob K. 135
   Derek 85
   Pete 115, 125×2

   7:00
   Ray 155
   Elissa 105, 110×2
   Conn 170
   Smith 145, 2×155
   Karen 95

3. 

   Nikki September 21, 2016 Reply

   Results:
   5:15
   Mark G 207
   Chris M. 115
   Eric 205
   Craig D. 115, 135×1
   Frank 115
   John M. 55×1
   Jenn 115×2, 15
   Tyson 125
   Sara P. 70
   Emma 60

   6:15
   Ryan 225×2, 205
   Mohyeed 195
   Vinny 105
   Nicole 65

   9:30
   JImbo 190 split jerk
   Pugh 170
   Jim C. 185
   Jen C. 100
   Betsy 60
   Mike H. 145
   Jess V. 90
   Paul 115
   Patrick Z. 105

   4:00
   Dubs 135×2, 125×3
   Ryan P. 155, 175×2
   Nadine 🙂
   Heather 100
   Vanessa 75
   Pat B. 175 old 1 rep
   Duris 185
   DK 155