Daily WOD – Sep 12, 2016
With a 15 minute continuously running clock, from 0:00 to 3:00, perform 3 rounds of: 3 pull ups 6 push ups 9 squats From 3:00 to 6:00, perform 3 rounds of: 4 pull ups 8…
With a 15 minute continuously running clock, from 0:00 to 3:00, perform 3 rounds of: 3 pull ups 6 push ups 9 squats From 3:00 to 6:00, perform 3 rounds of: 4 pull ups 8…