Daily WOD – Sep 11, 2016
"Always Remembered" Teams of 2: 2001 meter row 4 rounds: 9 (9R/9L) weighted step ups (20/16") 11 bear complexes (155/105#, NTE 75%) RECORD TIME OPTIONAL Cash Out: 2977 meter row (in memory of the 2977…
"Always Remembered" Teams of 2: 2001 meter row 4 rounds: 9 (9R/9L) weighted step ups (20/16") 11 bear complexes (155/105#, NTE 75%) RECORD TIME OPTIONAL Cash Out: 2977 meter row (in memory of the 2977…