Daily WOD – Aug 19, 2016
Shoulder press 3-3-3-3-3-3 Then 5x6 DB bench press WOD Notes: Seems like a good day to get swole. Community Notes: Happy Birthday Ray!
Shoulder press 3-3-3-3-3-3 Then 5x6 DB bench press WOD Notes: Seems like a good day to get swole. Community Notes: Happy Birthday Ray!