Daily WOD – Aug 17, 2016
Yay Burpees! Complete 200 burpees for time WOD Notes: Make sure to come in for this ICA tradition! You are guaranteed to see this come up again and it is a great benchmark for you conditioning and…
Yay Burpees! Complete 200 burpees for time WOD Notes: Make sure to come in for this ICA tradition! You are guaranteed to see this come up again and it is a great benchmark for you conditioning and…